Praktizieren Allgemein

Essentielles Neueste
Kurz (< 5 min ) Mittellang (5-15min) Lang (>15min)

Essentielles

Awareness and microvariation (EN)
Take Adequate Rest (EN)
Tacheles - There is no repetition (EN)
There is nothing to do (EN)
Your Dead Hands (EN)
Low Sugar Training
Der „Kenn ich schon!“ Bias (DE)
Answers
Two Training Modes (EN)

Neueste

Awareness and microvriation (EN)
Why you are not progressing? (EN)
On the evilness of robotic behavior (EN)
Full Attention (EN)

Kurze Artikel (bis zu 5 min)

Why you are not progressing? (EN)
On the evilness of robotic behavior (EN)
Full Attention (EN)
Take Adequate Rest (EN)
Tacheles - There is no repetition (EN)
Höre auf, werde besser
Annika - Dancing through the Training (EN)
Be outside in the winter (EN)
Low Sugar Training
Der „Kenn ich schon!“ Bias (DE)
Exuberance (EN)
Practice (EN)
Answers
Two Training Modes (EN)
Process Orientation (EN)
"What the Fuck?" (EN)

Mittellang (5-15min)

Awareness and Microvariation (EN)
Low Sugar Training
Der „Kenn ich schon!“ Bias (DE)
Überblick Physische Praxis
Über das Beobachten (DE)
Lernen und Frustration (DE)
Tree Climbing (EN)
Eine Workingman's Death Woche (DE)

Lang (>15min)

How much should I train? (EN)
Your Dead Hands (EN)
There is nothing to do (EN)
Cold Concrete (EN)