Practice in general
Essential
Latest
Short (< 5 min )
Medium (5-15min)
Long (>15min)
Essential
Awareness and microvriation
Take Adequate Rest
Tacheles - There is no repetition
Your Dead Hands
"I know that" Bias
Low Sugar Training
Answers
Two Training Modes
Latest
Awareness and microvriation
Why you are not progressing?
On the evilness of robotic behavior
Full Attention
Short articles (up to 5 min)
Why you are not progressing?
On the evilness of robotic behavior
Full Attention
Take Adequate Rest
Tacheles - There is no repetition
Annika - Dancing through the Training
Be outside in the winter
Low Sugar Training
"I know that" Bias
Exuberance
On observing
Practice
Answers
Two Training Modes
Process Orientation
"What the Fuck?"
Medium length articles (5-15min)
Awareness and Microvriation
Low Sugar Training
Overview: Physical Practice
Tree Climbing
A Workingman's death week
Long articles (>15min)
How much should I train?
Your Dead Hands
There is nothing to do
Cold Concrete
