Lebenspraxis Podcast

The Lebenspraxis, or life practice, is about living a life of purpose and action.

In this podcast, we talk about how we actively live and teach the Lebenspraxis. We introduce and discuss the physical and cognitive components that support our practice. We explore how to live a good life.

To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.


Ep. 1 - The effective practice and orderliness
Ep. 2 - What is Focus?
Ep. 3 - Ideas to practice your focus
Ep. 4 - The different parts of the Lebenspraxis
Ep. 5 - The calm and focused practitioner
Ep. 6 - Being busy is not a virtue
Ep. 7 - Letting go of hastiness
Ep. 8 - Do you need a smartphone?
Ep. 9 - The roll of primal stressors
Ep. 10 - Connecting Practice and Family
Ep. 11 - Focus and the importance of our environment
Ep. 12 - The fragmented life (EN)
Ep. 13 - On loneliness
Ep. 14 - Q&A Episode
Ep. 15 - Napping
Ep. 16 - Have your tools ready
Ep. 17 - The simple life
Ep. 18 - The morning routine
Ep. 19 - The Walking Lifestyle
Ep. 20 - On Mindset and moving forward
Beyond Discipline - Ep. 21 - Lebenspraxis Podcast
Ep. 22 - A better Evening
Ep. 23 - Face the Consequences
Ep. 24 - How I connect with Nature