Episode 10 - Connecting Practice and Family

Ep.10 - Connecting Practice and Family

In this episode, Joseph talks about the connection of family and practice. Having a family doesn't necessarily mean not having time for your own practice anymore. Being present in the life of his children is very important to him and taught him a lot about effectiveness and good organisation, but also not to be too much concerned about his own growth. It is a lot about connecting the parts of your life, instead of separating them.

Show notes
Strength training needs little time
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Joseph Bartz