Ep. 5 - The calm and focused practitioner

Ep. 5 - The calm and focused practitioner

In this episode Joseph reads the email from a listener and discusses how focus and calmness are related. He talks about patience as the courage to endure; being alert and the ancient state of hunting; and the jumping harlequin mind.

Joseph also raises some questions on topics related to a practice of focus and calmness: Where does the sense of urgency come from? How to become a calm grown up? How to get in touch with the magic of things that are not available?

External resources:
UnverfĂŒgbarkeit (DE), by Hartmut Rosa
TĂ„lmodighed, "patience" in Danish
Langmut, old word for "patience" in German

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Joseph Bartz