Ep. 5 - The calm and focused practitioner
In this episode Joseph reads the email from a listener and discusses how focus and calmness are related. He talks about patience as the courage to endure; being alert and the ancient state of hunting; and the jumping harlequin mind.
Joseph also raises some questions on topics related to a practice of focus and calmness: Where does the sense of urgency come from? How to become a calm grown up? How to get in touch with the magic of things that are not available?
Unverfügbarkeit (DE), by Hartmut Rosa
Tålmodighed, "patience" in Danish
Langmut, old word for "patience" in German