Ep. 2 - What is Focus?

Welcome to the Lebenspraxis Podcast, hosted by Joseph Bartz.

The Lebenspraxis, or life practice, is about living a life of purpose and action.

In this podcast, we talk about how we actively live and teach the Lebenspraxis. We introduce and discuss the physical and cognitive components that support our practice. We explore how to live a good life.

To discover the infinity in everything. To take responsibility for what we do. To get up every day and look at things with eyes wide open. To care. This is how we approach things. This is the practice.

Ep 2. What is Focus?

In this episode I talk about focus. Some of the topics I present are how to start and persist with a practice of focus, the notion of Unverf├╝hrbarkeit or not being seduced by other things, and how having a clear vision is directly related to focus and clear actions.

External resources:
1. Momo (Novel), by Michael Ende
2. Tacheles, Video from Joseph

This podcast is also available on the following platforms:
Spotify
Apple Podcast

2022-02-10

Joseph Bartz