Horizontal & Vertical Climbing Combined

Combining Traversing (Horizontal) with Vertical Climbing Techniques.

Combining Techniques is the next and important step, after you trained them in isolation.

1. Hook Traverse & Swing-Up
2. Wall Traverse & Climb-Up
3. Power Traverse & Pop-Up
4. Side Swing Traverse & Foot-Hand-Climb
5. Front Swing Traverse & Muscle-Up

Music: Hip-Hop Sonata - Young Mozart

2013-04-27

Joseph Bartz