Balancing

Christian spending one hour on a rail without falling.
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This is a challenge many of our students have done lately.
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L1: 10min
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L2: 20min

L3: 30min
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L4: 60min
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You can move around, you can stay, you can squat, but you cannot have your feet lower than the bar.
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Balancing is a very accessible practice, everyone can start. On the other hand you can develop it for many many years. 

2018-07-09

Joseph Bartz