At the moment I am teaching a 5 day camp in Hamburg, to a group of people that I feel I can introduce to the deep layers of my work. The work that I do is about exploring life. Being, becoming and understanding. I believe movement is a big part of that, I also believe that many other things are. For example sitting on a chair with nothing to do. And I do not talk about meditation, I talk about something before, that lays the base for a meditation.
Back in Berlin from our 5 Day Training Camp in Hamburg. What a great time. Thank you guys. In these 5 days we have trained a lot and experienced a lot. We have also grown together and built the feeling of a tribe, eating together, having discussions where everyone is heard. Some topics we have worked on: ▫️Moving close to the floor. Using a pattern and finding all sorts of options. ▫️Coordinations, learning new movements, challenging your brain, understanding principles. ▫️The Change of State. An idea that is about experiencing the differences states of the body. ▫️The Movement-Jam. Doing the actual thing. The thing you have been preparing for. ▫️Finding internal structure. ▫️Selective Tension and the Flip-Flop Dance ▫️Thinking movement. Practicing movement in your head. ▫️Steh-Geh. ▫️Knowing Trees ▫️„There is nothing to do”-practice. ▫️The bodyweight-meditation. ▫️The „I know that!”-Bias. ▫️The Revolt. ▫️The „Why”-Lecture. ▫️The „Clown”-Lecture. ▫️The „2 Types of Being”-Lesson.2017-07-25