The 30-days long Intensive month allows the participants to immerse themselves in experiencing our practice fully.
The month contains different Elements:
In the more than 4 weeks of learning the participant will invest around 6-8 hours per day on an average of 6 days per week in the program.
The following workshops are integrated into and included in the 30 days intensive:
Foto: Andy Day
About the individual elements:
During the month we will delve thoroughly into the different aspects of our physical practice. Movement training and skills, developing potential, preparing the body, softening techniques etc.
The element of spiritual and mental training contains topics such as philosophy, awareness and cognition, contemplation and reflection, meditation, argumentation, calmness exercises, concentration exercises etc.
Crafting is part of the physical practice and will, because of the length of the 30-days workshop, get special attention. Crafting projects need their time.
The element of nature considers the things around us. With "being indigenous" in nature, and the act of doing in and with nature. It contains the knowledge of plants, animals and techniques for living in the environment.
The specifics of the training are selected based on the skills of the participants and the time of year. After 30 days the student will have gained expanded skills and material for further months from the intense training.
Foto: Andy Day
Foto: Christian Neppl