Difficulty: 2 I would say
Today’s Coordination is a submission from Simon Pouly from Hamburg. Simon and me crossed paths I think 6 years ago and are walking together since. Simon is a black-belt in BJJ, movement practitioner and spoon carver. https://roots-movement.com
music courtesy of Creator Studio Man DeLorean - Sugar Plum Fairy
This is today’s Auxiliary Video for the Coordination Challenge, where we show regressions, progressions and variations.
music courtesy of Creator Studio Man DeLorean - Sugar Plum Fairy
2020–05–05
Joseph Bartz