Coordination 20/30

Difficulty: tell me in the comments

Today’s Coordination was submitted from João Miguel from Origomovement from Cascais, Portugal who is doing all the challenges here since day one. Joao you have the jump of the springbok antelope!

music courtesy of Creator Studio⁠
Mike Block - Vivaldi Winter 3

Coordination 20/30 Auxiliary

⁠This is today’s Auxiliary Video for the Coordination Challenge, where we show regressions, progressions and variations.⁠ ⁠ Today’s Coordination was submitted from João Miguel from Cascais, Portugal who is doing all the challenges here since day one. You can find him at @origomovement and at @joao_mypractice.

music courtesy of Creator Studio⁠
Mike Block - Vivaldi Winter 3

2020–05–03

Joseph Bartz